Combine-
(about) 2 c cooked navy, canillina, and/or white kidney beans
1-2 avocados
2 beefstock tomatoes (adjust amount if using some other tomato)
1/2 leek or other onion
1 cucumber
1 small handful fresh basil
1 small handful fresh dill
(you want to be able to taste the herbs; dried will work but won't taste as yummy)
1-2 cloves garlic pressed
basalmic vinegar (I'm guessing 1/4 c or so) to taste
a few Tbsp olive oil
salt & pepper to taste
Optional garnishments-
whole grain croutons
feta cheese
Eat with toast or pasta if you don't use croutons so that the beans will equal a complete protien.
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1 comment:
This looks way yummy. I'm excited to try it. Oh, BTW, I can't seem to find Navy beans anywhere in Jacksonville, NC - and I've checked both base stores, and two town stores.
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